They are likely to find that new experiences can create an inspiring shift in perspective, allowing them to undertake their own heroic journey. Additionally, individuals can seek out heroic adventures of their own (without trying anything dangerous). The researchers suggest that this technique can be used at regular intervals or especially during challenging times. In other words, it boosted the meaning and well-being of all our participants in the same way,” the researchers say. “We found that the effects of the intervention did not depend on prior views of life meaning. Even people who already live a meaningful life can benefit from being better storytellers. Helping others achieve their own goals based on what you have learned along the wayĪs it turns out, this method of grabbing life by the horns doesn’t just help those who feel they have lost the plot to their own lives.Taking stock of how far you have come since you started.Responding to challenges in effective ways.Deciding who your friends and confidants are.
While one can go through life “as it happens,” taking charge of each of the seven elements is what makes a real difference. Living a Hero’s Journey is all about effective storytelling. How Can The Average Person Live A Hero’s Journey?